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椰子饭
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==美食做法==
[[File:椰子 饭4-饭6.jpg|thumb|lefleft| [httpshttp://5b0988e595225i2.cdn.sohucschuimg.com/images/20181204/859d7f75f222454b929e99c9a52f31169df82d66856811e6b87c0242ac110003_1440w_1080h.jpeg jpg?imageView2 原图链接] [httpshttp://www.sohuxiachufang.com/arecipe/102117805/279559473_99890187 来自 搜狐网下厨房] ]]
# 将椰子口部分割个三角形状出来，倒出一半椰汁用来浸泡糯米.
==糯米的宜忌人群==
[[File:椰子 饭6饭4-.jpg|thumb|leftlef| [httphttps://i25b0988e595225.chuimgcdn.sohucs.com/9df82d66856811e6b87c0242ac110003_1440w_1080himages/20181204/859d7f75f222454b929e99c9a52f3116.jpg?imageView2 jpeg 原图链接] [httphttps://www.xiachufangsohu.com/recipe/102117805a/ 279559473_99890187 来自 下厨房搜狐网] ]]
'''一般人群都能食用'''